Fitness centres and gyms are becoming safe havens for women looking to get fit and healthy as a result of rising awareness of the value of exercise and leading a healthy lifestyle.
In Riyadh, gyms compete to offer the best services and programmes for Saudi women.
For the year 2024, we offer you a list of the five greatest women’s sports gyms that stand out for the quality of their services and programme diversity.
Fitness Power Gym:
It is a training facility approved by the Saudi Sports Federation. It offers authorised and validated credentials, and many ladies consider it the greatest sports club for females in Riyadh.
“You should get what you deserve for what you pay because we care about you,” is the club’s guiding principle. It is eager to offer the greatest professional training programmes for all ages and skill levels, as a result.
Fitness Power Gym services:
- An integrated gym equipped with the latest equipment.
- Specialized trainers with high experience and skills.
- Various training programmes to suit all fitness goals.
- A supportive and motivating environment for women.
- An atmosphere suitable for every sport (calm for yoga, enthusiastic for karate, etc.).
- Regular spaces are suitable for every type of sport.
- Cheap prices compared to other clubs.
- Other services that are beyond description to suit Saudi women’s taste.
Spectrum Wellness for Women
It is an integrated healthcare centre that provides comprehensive services, including fitness, physical therapy, and nutrition programs.
The gym is an ideal destination for women who seek to achieve a balance between physical and mental health.
Spectrum Wellness for Women services:
- Fitness: The club offers a variety of training programs such as yoga, cardio, strength training, and others.
- Physical therapy: The club offers specialised treatment programs for muscle and joint injuries.
- Nutrition programs: The club offers healthy nutritional programs that suit the needs of every woman.
Apple Fitness Sports Gym:
Apple Fitness Riyadh is a top club that offers a distinctive and useful training experience by utilising cutting-edge gadgets and contemporary technology.
In addition to offering top-notch sports training services, the club offers ladies an integrated recreational and healthful atmosphere.
Apple Fitness Sports Gym services:
- Massage
- Zumba
- Kickbox
- Private lessons (private training)
- Nutrition consultations
- Billiards Café
- Swimming pool for children and adults
Fitonia Women’s Gym:
It’s one of Riyadh’s most well-known sports clubs for ladies. It sets itself apart by using the strictest worldwide training and physical standards.
The club aims to make doing sports a regular and healthy habit by raising awareness of the value of sports among women.
Fitonia services:
- Various sports programmes: The club offers programmes that suit all women’s needs.
- Specialised female trainers: The club includes a team of specialised female trainers with high experience and competence.
- Nutritional programs: The club offers nutritional systems and programs suitable for all age groups.
- Comfortable and safe environment: The club provides a comfortable and secure environment for women to exercise and enjoy their time.
Absolutely Women’s Gym:
Absolutely Gym stands out for its focus on women’s mental and physical health. In addition to traditional exercise, it offers special meditation and yoga programmes.
Absolutely Services:
- Diverse sports programmes: The club offers various sports programmes that suit all women’s needs.
- Meditation and yoga programmes: The club offers special meditation and yoga programmes to improve mental health.
- Proficient female trainers: The club includes a team of specialised, experienced, and highly qualified female trainers.
- Comfortable and safe environment: The club provides a comfortable and safe environment for women to exercise and enjoy their time.
You can also read about Al-Anan Resort: A Brand-New Location in NEOM that Mixes Tourism with Recovery
